by 4HubspotCRM | Apr 17, 2019 | Health Habits, Nutrition Support, Shop Tools
Ann-Marie Stephens and her husband, Ed, created Precise Portions divided plates so people could easily see what a healthy portion size looked like. About half the plate is designated for non-starchy vegetables – and that throws veggie haters off, said Ann-Marie...
by 4HubspotCRM | Feb 17, 2019 | Research
The obesity crisis was not caused by a single factor. Unfortunately, like the perfect storm, many events come together in sequence to result in this health emergency tidal wave; Such is the #ObesityCrisis. To date, the obesity crisis and our lack of understanding...
by 4HubspotCRM | Aug 17, 2018 | Shop Tools
America has had a very sinister problem that has been lurking for decades now… This issue has caused massive pain and has sent a shockwave of “silent chaos” through our population. Which problem are we referring to? Here it is: Obesity & Diabetes. Our obesity and...
by 4HubspotCRM | Jul 5, 2018 | Recipes
Heart-healthy olive oil and protein-rich Greek yogurt take the place of butter in this lemony pound cake. Egg whites also help reduce calories, fat, and cholesterol and whole-wheat flour boost fiber. The texture is very much like classic pound cake. Total: 2 hr 5 min...
by 4HubspotCRM | Jun 29, 2018 | Recipes
Crafted from the meal version of the eminent 7-layer dip, this salad is crammed with delicious layers of crisp lettuce, cheese, olives, and avocado. A source of protein is brought forth by black beans, which you have the option of mixing with corn kernels for added...