by Sergio Ricardo Dipp Hurtado | Feb 10, 2022 | Recipes
INGREDIENTS • 2medium bell peppers, halved lengthwise, stem and seeds removed • 1can (15 ounces) vegetarian refried beans • 2ounces shredded cheddar • 1teaspoon olive oil DIRECTIONS 1. Heat oven to 350°. 2. Fill bell pepper halves with beans and sprinkle cheddar on...
by Sergio Ricardo Dipp Hurtado | Jan 29, 2022 | Recipes
Serve this crunchy onion rings with your favorite low-fat dip as a healthy starter orsnack! Onions contain good amounts of vitamin C and chromium which helps cellsrespond to insulin, ultimately assisting with blood glucose control. Preparation Time: 15 minutesTotal...