Quick and easy way to serve breakfast, this smoothie recipe is made with banana, orange juice and low-fat dairies.
Ingredients :
Directions:
Place all ingredients in a blender. Process for 30 seconds or until smooth.
Pour in individual glasses. Garnish with sliced strawberry, if desired.
Serve and enjoy.
Nutritional Information:
| Amount Per serving: 1 cup | Energy: 167.8 calories |
| Total Fat | 4.2 g |
| Cholesterol | 11.3 mg |
| Sodium | 91.1 mg |
| Total Carbohydrates | 26.0 g |
| Dietary Fiber | 1.4 g |
| Protein | 7.0 g |