This yummy smoothie recipe will provide your kids with a healthy boost of energy.
Ingredients :
Directions:
Place all ingredients in a blender. Process for 30 seconds of until smooth.
Pour in individual glasses.
Serve and enjoy.
Nutritional Information:
| Amount Per serving: 1 cup | Energy: 140.8 calories |
| Total Fat | 7.6 g |
| Cholesterol | 0.0 mg |
| Sodium | 52.0 mg |
| Total Carbohydrates | 15.5 g |
| Dietary Fiber | 4.5 g |
| Protein | 4.5 g |