We Have Been Featured.

Check out what the media outlets are saying about us and our portion control plate.

Precise Portions has been enjoyed and recommended by people all over the country, in blogs, magazines and morning shows on TV for it’s weight management meal plan , myplate 7 day meal plan , boot camp for obese adults  etc. Here are the latest.

First set of tenants move into Norfolk’s 757 Startup Studios

A dozen inaugural tenants will take up “residency” on May 15 in the newly opened 757 Startup Studios. The space, at 400 Granby St. in Norfolk’s Assembly building, is the latest regional innovation and entrepreneurial hub for Hampton Roads’ startups.

NSU incubator program levels playing field for minority entrepreneurs

Ed and Ann-Marie Stephens have been married for more than 34 years, and for about eight of those years, they’ve been business partners.

New accelerator program focuses on growing Black-owned businesses

When Ann-Marie Stephens left her job in corporate America to chase her dreams of starting her own business, she didn’t realize the same struggles she faced as a Black, hardworking, woman would follow 30 years later.

Precise Portions launches a spices line

Ann-Marie Stephens and her husband, Ed, created Precise Portions divided plates so people could easily see what a healthy portion size looked like…

Biz Buzz: Henrico company has its portion-

The path to good health is often one plate at a time, a concept husband and wife entrepreneurs Ann-Marie Stephens and Ed Stephens had in mind when they..

Clinical Trial: Acceptability & potential effectiveness

Exposure to large portion sizes is a risk factor for obesity. Specifically designed tableware may modulate how much is eaten and help with portion control.

Precise Portions weighs in on healthy holiday menu

Ann-Marie Stephens, co-founder of Precise Portions, wants you to reimagine your holiday feast, replete with surprises that will satisfy and save your health.

Urban Update – Mass Challenge – 10-16-16

Ann-Marie Stephens, Stephanie Rowe, & Sparklle Thames join Urban Update. Hosted by Byron Barnett.

Meet This Year’s Women-Led Startups

It’s just about a month until Mass Challenge’s 2016 program wraps up and prepares for the annual fall awards gala, where over a dozen of its most promising

Mass Challenge: Tell Us Labs, Precise Portions

Friday night is Entrepreneur’s Night! David Potere, co-founder and CEO of Tell Us Labs; Marie Stephens, co-founder and CEO of Precise Portions; and Jim …

Here’s the Full List of 128 MassChallenge Startups

MassChallenge revealed the 128 startups participating in its 2016 accelerator program on Thursday morning, and the cohort may include a few familiar faces …

Innovation Showcase: Precise Portions

Jay talks with Ann-Marie and Ed Stephens from Precise Portions, a company that’s created portion control dinnerware.

Precise Portions Eco-100% Compostable System

We enjoy trying new kitchen gadgets. Some are great. Some don’t measure up and some become staples in our kitchen. See what you think …

Portion Control Plates Get a Much-Needed Style

Who doesn’t start the new year out with a resolution to lose weight? But it’s only week two of 2014 and, I don’t know about you, but I’m already off track …

The Power of Portion Control

For years, our family’s hectic lifestyles had us reaching for high-calorie fast foods, with large portions of starch, sugar and fatty meats. Exercise …

Healthy Habits Heroes: Ann-Marie and Ed

Diabetes is an epidemic in America, one Ed and Ann-Marie Stephens have seen firsthand. Ed’s older sister has type 2 diabetes, and two of Ed’s older brothers …

Our Favorite Portion-Control Shortcuts

Make your healthy life a whole lot easier with these everyday products that take the guessing out of portion control. Don’t you have enough decisions to …

Precise portion nutrition control system

The Precise Portions Nutrition control system is made just for people like me – those who eat like they’ve been alone on desert island for a month and this …

Portion Control Made Easy with Precise Portions

Portion control is definitely my biggest issue when it comes to dieting and living a healthy lifestyle. I am an affiliate of Precise Portions and was very …

Precise Portions Dinnerware

(HealthNewsDigest.com) – I enjoy trying new kitchen gadgets. Some are great. Some don’t measure up and some become staples in my kitchen. See what you think…

New in the Market: Precise Portions

We enjoy trying new kitchen gadgets. Some are great. Some don’t measure up and some become staples in our kitchen. See what you think. One of the major …

Laurie’s Kitchen April 2013

Now there is a simpler and smaller version of a Nespresso coffee maker called the NESPRESSO U. It is perfect for kitchens with little counter space but …

A Helpful Way to Stay Healthful

With the holidays right around the corner, I want to introduce you to a tool that can help you continue eating balanced food portions through the typically …

Portions, Portions, Portions!

Have you thinking now? Watch out for restaurant size portions which are often four times a healthy serving size. Share meals when out, or better yet cook …

Diabetic Living Magazine Spring 2012 Issue

Function meets design in plates that provide easy and attractive ways to rein in portions.

Food for Thought

Sandy Goldberg talks about portion control

Could New Dinnerware Be Your Key to Success?

Control over what goes on our plate is an important but difficult part of weight management.

The Precise Portions Weight Management

Dietary guidelines are printed right on the plates. All you have to do is stay between the lines.

Portion-divided plates, for when portions are out

What does your filled dinner plate look like? Do mashed potatoes take up most of the space, with meat not far behind and nary an inch left over for a fresh …

Getting to the Size of the Matter

Have you ever sat down and ate a whole bag of potato chips and wondered where the chips went as you licked the salt out of the bag? You aren’t the only one…

Can’t Lose Weight? It Might Be Your Plate

It’s never easy to stay motivated when it comes to eating healthily, but when your dinner plate is a constant reminder, it’s harder to feign ignorance or …

Precise Portions dinnerware & placemats

The purpose of MyPlate initiative and the new USDA guidelines was to simplify the process and to make it easier for people to understand how to eat well.

‘Precise Portions’ Discuss New USDA Guidelines

Ed and Ann-Marie Stephens visited KCAL9 Studios Monday to discuss the nation’s new nutrition guide and to introduce ‘Precise Portions’ — a dinnerware set …

Precise Portions Dinnerware

We all know that one of the key elements to maintaining or losing weight is portion control. We try to stay on target but often without a guideline we end …

Precise Portions Review and Giveaway

Moms are always too busy trying to take care of their family, they often forget about themselves. I know when my daughter was born, my world revolved around …

A plate that helps you perfectly portion

Precise Portions is a weight management system that makes it easy to eat well and control your portion size. Through Precise Portions you can eat the right …