Scientific ProofWhy We Believe That Precise Portions Is The New Easy And Revolutionary Way of Losing Weight.
Acceptability and potential effectiveness of commercial portion control tools amongst people with obesity
Exposure to large portion sizes is a risk factor for obesity. Specifically designed tableware may modulate how much is eaten and help with portion control.
If you’re serious about losing or maintaining weight, learn the size of a healthful portion and treat restaurant servings as enough for two or more.
Studies show that Precise Portions® tools are effective in significantly improving your diet, by reducing the portion sizes for unhealthy food while increasing it for healthy ones.
Systematic studies have shown that providing individuals with larger portions of foods and beverages leads to substantial increases in energy intake.