by 4HubspotCRM | Nov 14, 2011 | Health Habits, Nutrition Support, Uncategorized
Right before you know it, another year has passed and one of the most awaited holidays has come once again, it’s Thanksgiving Day! A wonderful time spent with friends and family to celebrate the things we are grateful for and show appreciation to those dear to...
by 4HubspotCRM | Nov 11, 2011 | Health Habits, Nutrition Support, Uncategorized
The answer to this question is YES! Yes, we can really eat whatever we want but (yes, there always is a but) to do so, we have to be responsible: to base everything on facts, to know our limits, and to learn how to modify. Most often people are so overly strict with...
by 4HubspotCRM | Nov 7, 2011 | Health Habits, Nutrition Support, Uncategorized
Life consists of things we do each day. We wake up in the morning thinking of what errands to do, the work we have to finish and everything we expect to happen until we turn off the lights at night. But it’s not all there is to it, because there are “things we do”...
by 4HubspotCRM | Nov 4, 2011 | Health Habits, Nutrition Support, Uncategorized
We cannot deny the fact that one of the most wonderful treats in life is FOOD! There are just so many choices for us to spurge on, if only we can. From different countries comes different cuisine. There are some countries that have their own delicacy for every...
by 4HubspotCRM | Nov 2, 2011 | Health Habits, Nutrition Support, Uncategorized
Summary of our last twitter party on Nov. 1 According to a recent Weight Watchers report, the average American gains 7-10 pounds between Thanksgiving and New Year’s Day. Don’t panic! We do have one ground rule to follow to counter this: if you slip-up, get back...